Therapy for depression, anxiety, and trauma accessible through telehealth

ABOUT ME

I am a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience providing mental health services to children, adolescents, and adults. I hold a Master of Social Work (MSW) degree from the University of Washington and am currently licensed to practice in both Washington and Pennsylvania. Throughout my career, I’ve had the privilege of supporting individuals through a wide range of life challenges—including depression, anxiety, trauma, and transitions—using a compassionate, evidence-based approach tailored to each client’s needs. I’m committed to creating a safe, respectful, and collaborative space where meaningful healing and personal growth can occur.

Evidence-based approach

Using a compassionate, evidence-based approach—including Cognitive Behavioral Therapy (CBT)-I tailor treatment to meet your unique needs and goals.

Client-centered Services

Whether you’re seeking support for recent challenges or long-standing patterns, I provide a safe and supportive space to foster healing and lasting change

Telehealth Modality

Telehealth sessions are available for your convenience, making care accessible, flexible, and confidential.

Insurance Accepted

I accept most major medical insurances to help make care more accessible and affordable for you.

In-Network With:

Aetna, Blue Cross Blue Shield, Regence Blue Shield, Highmark/IBX and UnitedHealthcare. (Please contact me to confirm your specific plan.)

Licensed IN: WA and PA

I am a licensed clinical social worker in Washington (WA) and Pennsylvania (PA). Telehealth sessions are available to clients residing anywhere within these states.

Resources

988 Suicide and Crisis Lifeline

  • You can call, text, or chat 988 to be connected to the National Suicide Prevention Lifeline (NSPL). It will be confidential, free, and available 24 hours a day, 7 days a week, 365 days a year. 

Dial 211

 A free confidential community service and your one-stop connection to the local services you need, from utility assistance, food, housing, health, child care, after school programs, elder care, crisis intervention and much more. 211 is always ready to assist you in finding the help you need.

You can dial 988 if you are having:

Thoughts of suicide, Mental health crises, Substance use crises Or any kind of emotional distress. You can also dial 988 if you are worried about a loved one who may need crisis support.

If you or someone else is in immediate danger, please call 911 or go to the nearest emergency room.